Family outings to promote activity
Our schedules seem to be jam-packed as we head into the final months of the... View More
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MAKING FITNESS FUN FOR KIDS
Get ready to channel that extra energy your child always seems to have into a fun-filled activity that can be enjoyed as a family.
My child is overweight, what should I do?
As parents, you play a very important role when it comes to your child’s... View More
Fun from sports – even if you are overweight
Enjoying sports does not always come naturally at first. The fun starts once... View More
