EAT SMARTER

READING FOOD LABELS

We need you to understand what it is that the label says so you can make the smarter choices about your family’s wellness journey:

Time is almost always of the essence, so we skip on the small stuff. We stop at... View More

Have you ever wanted to know more about the food you love to enjoy? Get to know... View More

Food packaging is decorated with enough claims to make your head spin. The... View More

Seniors have special nutritional needs Dietary guidelines for seniors Eating... View More

E-numbers identify additives in food and there are a lot of them. This is... View More

Knowing about what you eat is an important part of looking after your health... View More